This is a day-long introduction to Mindfulness & Mindfulness Meditation for therapists to use in your own life, in your workplace and with your clients. This one day workshop will be both didactic and experiential.

Goals for this workshop include:

Check the Calendar for dates and times. Your organization can also hire and schedule an introduction tailored to your organization's needs.

I teach Mindfulness Meditation and Emotional Resilience/Self-Compassion classes/groups at Kaiser Permanente, Sherman Terrace, Reseda, CA and in Westlake Village, CA. I have been practicing since 2006. I am a UCLA Certified Mindfulness Facilitator (UCLA Mindful Awareness Research Center (MARC), having studied with Diana Winston and Marvin Belzer, Ph.D.). I have studied Mindfulness Based Stress Reduction (MSBR) with Gloria Kamler. I completed Buddhism & Mindfulness Facilitator Training Level 1 with Noah Levine and JoAnna Harper at Against the Stream Buddhist Meditation Society.

I can train you in Mindfulness practice and provide support for your ongoing practice individually and in groups. Contact me to arrange for individual or group training.


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Frank Baird, LMFT, LPCC | Mindfulness Training, Psychotherapy & Life Coaching

Frank Baird offers mindfulness and meditation training, psychotherapy and life coaching for individual adults & teens, couples, families, groups, and organizations. He practices in Westlake Village, CA and serves surrounding areas including Agoura, Calabassas, Thousand Oaks, Newbury Park and the Canejo Valley. Frank Baird is a UCLA MARC Certified Mindfulness Facilitator.

Frank Baird, LMFT, LPCC Psychotherapy, Life Coaching & Mindfulness Training
Frank Baird, LMFT, LPCC
Mindfulness Training, Psychotherapy & Life Coaching


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