The Power of Awe and Curiosity

Hi Everyone! Frank Baird, LMFT, LPCC, CMT-P, and Vivian Hermiz, JD, CMT-P, facilitate weekly Resilience classes online. This course explores how awe inspires wonder and amazement, igniting creativity and purpose in your daily experiences. Learn how mindfulness and curiosity intertwine, fostering scientific inquiry and deeper connections with the world around you. Gain practical insights into integrating awe and curiosity into your daily life, from exploring the history of everyday objects to embracing the present moment.

Our Resilience Classes are designed to be inclusive and accessible to all. Whether you're a beginner or an advanced practitioner, these classes offer a space for growth and learning. No prior knowledge or skill is needed to benefit or practice. The direct and straightforward instructions are great for beginners considering starting and excellent for advanced practitioners who want to grow.

Check the Calendar to attend this class live. When you attend live, you can participate in community and conversation about the practices in our lives. Or Contact Me for information about and to join the next class.