CLASSES & GUIDED MEDITATIONS

Video & Audio

Bulding Community within a Corporation

Frank Baird 12/11/24 Frank Baird 12/11/24

Bulding Community within a Corporation

Read More

Ask Us Anything September 2024

Frank Baird 10/30/24 Frank Baird 10/30/24

Ask Us Anything September 2024

Read More

Finding Calm

Frank Baird 10/25/24 Frank Baird 10/25/24

Finding Calm

Read More

Cultivating Restful States

Frank Baird 10/3/24 Frank Baird 10/3/24

Cultivating Restful States

Read More

Ask Us Anything!

Frank Baird 9/4/24 Frank Baird 9/4/24

Ask Us Anything!

Read More

Turning Obstacles into Allies: Working with Restleness, Anxiety, Worry & Doubt

Frank Baird 8/28/24 Frank Baird 8/28/24

Turning Obstacles into Allies: Working with Restleness, Anxiety, Worry & Doubt

Read More

Turning Obstacles into Allies: Working with Apathy and Sleepiness in Meditation

Frank Baird 8/23/24 Frank Baird 8/23/24

Turning Obstacles into Allies: Working with Apathy and Sleepiness in Meditation

Read More

Navigating the Push and Pull of Cravings and Aversion

Frank Baird 8/20/24 Frank Baird 8/20/24

Navigating the Push and Pull of Cravings and Aversion

Read More

Breaking Free from the Anxiety Loop: Practical Strategies for Peace of Mind

Frank Baird 8/15/24 Frank Baird 8/15/24

Breaking Free from the Anxiety Loop: Practical Strategies for Peace of Mind

Read More

Genuocity: What is it? How to Do It

Frank Baird 8/7/24 Frank Baird 8/7/24

Genuocity: What is it? How to Do It

Read More