CLASSES & GUIDED MEDITATIONS Video & Audio Audio, Class, Guided Meditation Frank Baird 5/26/21 Audio, Class, Guided Meditation Frank Baird 5/26/21 Doing Nothing Read More Audio, Class, Guided Meditation Frank Baird 5/19/21 Audio, Class, Guided Meditation Frank Baird 5/19/21 Insight Read More Audio, Class, Guided Meditation Frank Baird 5/12/21 Audio, Class, Guided Meditation Frank Baird 5/12/21 Overwhelming Emotions Read More Audio, Class, Guided Meditation Frank Baird 5/5/21 Audio, Class, Guided Meditation Frank Baird 5/5/21 Attention Anchors Play Read More Audio, Class, Guided Meditation Frank Baird 4/28/21 Audio, Class, Guided Meditation Frank Baird 4/28/21 Fast Thinking Read More Audio, Class, Guided Meditation Frank Baird 4/21/21 Audio, Class, Guided Meditation Frank Baird 4/21/21 Inviting Sleep Read More Audio, Class, Guided Meditation Frank Baird 4/14/21 Audio, Class, Guided Meditation Frank Baird 4/14/21 Distress Tolerance Read More Audio, Class, Guided Meditation Frank Baird 3/17/21 Audio, Class, Guided Meditation Frank Baird 3/17/21 R.A.I.N. Read More Audio, Class, Guided Meditation Frank Baird 3/10/21 Audio, Class, Guided Meditation Frank Baird 3/10/21 S.T.O.P. Read More Audio, Class, Guided Meditation Frank Baird 3/3/21 Audio, Class, Guided Meditation Frank Baird 3/3/21 Counting to Facilitate Focus Read More Newer Posts Older Posts
Audio, Class, Guided Meditation Frank Baird 5/26/21 Audio, Class, Guided Meditation Frank Baird 5/26/21 Doing Nothing Read More
Audio, Class, Guided Meditation Frank Baird 5/19/21 Audio, Class, Guided Meditation Frank Baird 5/19/21 Insight Read More
Audio, Class, Guided Meditation Frank Baird 5/12/21 Audio, Class, Guided Meditation Frank Baird 5/12/21 Overwhelming Emotions Read More
Audio, Class, Guided Meditation Frank Baird 5/5/21 Audio, Class, Guided Meditation Frank Baird 5/5/21 Attention Anchors Play Read More
Audio, Class, Guided Meditation Frank Baird 4/28/21 Audio, Class, Guided Meditation Frank Baird 4/28/21 Fast Thinking Read More
Audio, Class, Guided Meditation Frank Baird 4/21/21 Audio, Class, Guided Meditation Frank Baird 4/21/21 Inviting Sleep Read More
Audio, Class, Guided Meditation Frank Baird 4/14/21 Audio, Class, Guided Meditation Frank Baird 4/14/21 Distress Tolerance Read More
Audio, Class, Guided Meditation Frank Baird 3/17/21 Audio, Class, Guided Meditation Frank Baird 3/17/21 R.A.I.N. Read More
Audio, Class, Guided Meditation Frank Baird 3/10/21 Audio, Class, Guided Meditation Frank Baird 3/10/21 S.T.O.P. Read More
Audio, Class, Guided Meditation Frank Baird 3/3/21 Audio, Class, Guided Meditation Frank Baird 3/3/21 Counting to Facilitate Focus Read More
