CLASSES & GUIDED MEDITATIONS Video & Audio Audio, Class, Guided Meditation Frank Baird 8/11/21 Audio, Class, Guided Meditation Frank Baird 8/11/21 Just Breathing Read More Audio, Class, Guided Meditation Frank Baird 8/4/21 Audio, Class, Guided Meditation Frank Baird 8/4/21 Focusing on Space Read More Audio, Class, Guided Meditation Frank Baird 7/28/21 Audio, Class, Guided Meditation Frank Baird 7/28/21 Noting/Naming/Labeling Practice Read More Audio, Class, Guided Meditation Frank Baird 7/14/21 Audio, Class, Guided Meditation Frank Baird 7/14/21 Lowering Anxiety Read More Audio, Class, Guided Meditation Frank Baird 7/7/21 Audio, Class, Guided Meditation Frank Baird 7/7/21 Cultivating Gratitude Read More Audio, Class, Guided Meditation Frank Baird 6/29/21 Audio, Class, Guided Meditation Frank Baird 6/29/21 Just Sensing Read More Audio, Class, Guided Meditation Frank Baird 6/23/21 Audio, Class, Guided Meditation Frank Baird 6/23/21 Friendly Body Scan Read More Audio, Class, Guided Meditation Frank Baird 6/16/21 Audio, Class, Guided Meditation Frank Baird 6/16/21 What to Do & When to Do It Read More Audio, Class, Guided Meditation Frank Baird 6/9/21 Audio, Class, Guided Meditation Frank Baird 6/9/21 Welcoming Experience Read More Audio, Class, Guided Meditation Frank Baird 6/3/21 Audio, Class, Guided Meditation Frank Baird 6/3/21 Just a Meditation Read More Newer Posts Older Posts
Audio, Class, Guided Meditation Frank Baird 8/11/21 Audio, Class, Guided Meditation Frank Baird 8/11/21 Just Breathing Read More
Audio, Class, Guided Meditation Frank Baird 8/4/21 Audio, Class, Guided Meditation Frank Baird 8/4/21 Focusing on Space Read More
Audio, Class, Guided Meditation Frank Baird 7/28/21 Audio, Class, Guided Meditation Frank Baird 7/28/21 Noting/Naming/Labeling Practice Read More
Audio, Class, Guided Meditation Frank Baird 7/14/21 Audio, Class, Guided Meditation Frank Baird 7/14/21 Lowering Anxiety Read More
Audio, Class, Guided Meditation Frank Baird 7/7/21 Audio, Class, Guided Meditation Frank Baird 7/7/21 Cultivating Gratitude Read More
Audio, Class, Guided Meditation Frank Baird 6/29/21 Audio, Class, Guided Meditation Frank Baird 6/29/21 Just Sensing Read More
Audio, Class, Guided Meditation Frank Baird 6/23/21 Audio, Class, Guided Meditation Frank Baird 6/23/21 Friendly Body Scan Read More
Audio, Class, Guided Meditation Frank Baird 6/16/21 Audio, Class, Guided Meditation Frank Baird 6/16/21 What to Do & When to Do It Read More
Audio, Class, Guided Meditation Frank Baird 6/9/21 Audio, Class, Guided Meditation Frank Baird 6/9/21 Welcoming Experience Read More
Audio, Class, Guided Meditation Frank Baird 6/3/21 Audio, Class, Guided Meditation Frank Baird 6/3/21 Just a Meditation Read More